The 300 hours Ashtanga yoga teacher training is an advanced course designed to provide a rigorous training that takes students deeper into their Yoga practice and meditation. This course will diligently provide students with tips on how to practice injury free Ashtanga yoga based on Iyengar’s alignment principals and using props, focus on key alignment points and hands on adjustments, easy-to-follow guidelines that you would need to embark your yoga teaching journey.
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The 300 hours Ashtanga yoga teacher training is an advanced course designed to provide a rigorous training that takes students deeper into their Yoga practice and meditation. This course will diligently provide students with tips on how to practice injury free Ashtanga yoga based on Iyengar’s alignment principals and using props, focus on key alignment points and hands on adjustments, easy-to-follow guidelines that you would need to embark your yoga teaching journey.
Anyone who has practiced any style of yoga for a while and has developed an interest to learn more about it or wish to go deeper into the field of Yoga qualifies for this course. The program is designed in such a way that even a beginner with little experience can join it and benefit from it. Participants who do not have any desire to become a yoga teacher but just want to have a life transforming experience with balanced diet, right movement, right sleep, spiritual environment and overall a disciplined yogic life join this course.
Have you ever gone to yoga classes and at the end had that feeling of not knowing whether you are practicing correctly or not? OR You are new to yoga and want to start with learning the basics correctly so that you don’t injure yourself and can practice safely. Are you looking for a retreat workshop where you can have more personal attention in presence of an experienced certified teacher, who can discuss and explain the poses with correct alignment as well as teach you how to use and practice with props? Then, this Ashtanga Vinyasa Iyengar Yoga retreat workshop is ideal for you. Join Abhina
The 500 Hours Yoga Teacher Training Course in India is an extensive course designed to nurture your passion for learning authentic traditional yoga. The course which is suited for Yoga students of all levels, aims to guide students on different yoga related subjects to deepen their insight and approach to yogic living. Subjects like meditation, yogic breathing techniques (Pranayama), yogic cleansing (kriyas), Mantra Chanting(Bhakti Yoga), Yoga anatomy and physiology are extensively practiced.
The 100 hour Yoga Teacher Training Course in India is a part of the 200hr TTC offered at Abhinam Yoga Schools in Goa & Dharamsala. This short term yoga course is for students who do not have the time to complete the 200hr course in the traditional four weeks, instead, Abhinam yoga offers you the opportunity to complete the 200 hours TTC in two sections. These two sections must be completed within the year of commencement and the certificate will be awarded to the student once all of the required hours, assignments and examinations are successfully completed.
Who says yoga is slow and boring? The practice of yoga comes in various forms and styles. A practitioner can choose any type of asana practice according one’s persona and need of the hour. Ranging from dynamic and rigorous ashtanga practice, energy boosting vinyasa flows to comforting and peaceful restorative styles, yoga covers it all.
Abhinam Yoga classes are trained by highly experienced teachers and involve challenging postures coupled with synchronizing breathing sequences. These aim at energizing and maintaining the overall body balance.
This course creates the perfect foundation for students to then come to understand the reasoning behind the flow of movement – from Sun Salutations, to standing poses, seated poses, backward bending and inversions for instance. They will learn to create their own intelligent sequences and have a better understanding of alignment, posture, breath and flow of movement.
The 200 hours Ashtanga Vinyasa Yoga Teacher Training Courses in India offered by Abhinam Yoga School is suited for anyone who has a passion for Yoga, wishes to do an in-depth study of Asanas, Anatomy, Physiology, Pranayama, Meditation Yoga philosophy and Teaching Methodology.
The basic aim of Yoga Teacher Training Course Programs in Goa is to make yoga aspirants capable of understanding and reproducing the complex Ashtanga Vinyasa yoga form with the help of correct alignment and various props used in the Iyengar yoga discipline.
One of the foremost criteria to choose the right school is to read about the vision of the school and check whether it matches according to your thought processes and yoga practice. Reading the website, the courses which are offered, the curriculums, watching introduction videos and student testimonials will give you more insight about the school. If the school’s vision clicks with you then go ahead and book your course.
The 500 Hours Yoga Teacher Training Course in India is an extensive course designed to nurture your passion for learning authentic traditional yoga. The course which is suited for Yoga students of all levels, aims to guide students on different yoga related subjects to deepen their insight and approach to yogic living.
Yoga teacher training helps the yogi to understand postures, their true alignment and anatomy involved in each pose, and the detailed benefits of each pose on health and well-being. Each individual has specific asana requirements, and the yoga training assists them in learning what poses are ideal for them depending on their disease or organ in the body that needs to be worked on.
During the course of this yoga workshop, our students will be guided into the poses after giving full demonstrations using various props. Students will discover a whole new body awareness, enhancing the own practice with receiving full benefits of the poses by understanding the alignment.