In today’s fast-paced and demanding work environments, burnout has become a prevalent issue affecting employees across various industries. Burnout is not just a fleeting feeling of exhaustion; it is a state of chronic physical and emotional fatigue that can have a detrimental impact on your overall well-being and job performance. Recognizing the signs of burnout is essential in order to take the necessary steps toward recovery and self-care. Here are three key signs that you may be experiencing burnout at work.
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